Help with moving boxes and furniture for local Dublin move

I’m planning a local move within Dublin and need a reliable helper to assist with lifting, packing, and loading a few heavy items. The job includes carrying boxes, bed frames, a sofa, and a small dining table from a ground-floor flat to a first-floor apartment. Some stairs involved; a dolly or moving straps would be helpful. I’d like the team to arrive with blankets and wrap to protect furniture and floors. Please provide an estimate for 3–4 hours, and confirm you can handle apartment-to-apartment move in the same city. I value punctuality, careful handling of belongings, and clear communication on timing.