Wellness Coach (Gym Tonic)

Job Summary Purpose of job: The Wellness Coach is responsible for implementing and managing Gym Tonic strength training programmes for seniors, typically aged 60 and above. This role involves conducting fitness assessments, developing training plans in line with the Gym Tonic protocol, supervising exercise sessions and ensuring the safe use of equipment. The Wellness Coach also motivates and guides participants, monitors their progress and maintains accurate programme records.
Key Responsibilities 1.
Exercise Supervision & Support Conduct Gym Tonic onboarding for new participants, including assessments and equipment orientation. Guide seniors through personalised strength training programmes tailored to their physical condition, age and fitness level. Supervise sessions to ensure safety, proper equipment use and correct exercise form. Develop and adapt exercise plans based on Gym Tonic protocol and individual needs. 2.
Safety & Equipment Oversight Ensure the gym environment is...